Distance: 3.23 km
Avg HR: Unkown
Some things that I didn't expect:
- To be thrown for a loop because of the new music. I guess hearing the same songs over and over again became sort of a security blanket. But at the same time, I liked the new stuff.
- That my pace would slow down. Well it was my first day at the new week so I found myself doing a slower run and then you walk for two minutes instead of 60 seconds. Oh well
- That my shins and my calves would feel it. I have to remember to stretch before I run.
- That I would look forward to Britney Spears "Circus" as much as I did. It means that I have finished the Couch to 5K program and starting to walk/run at my own pace.