And if you are new to my blog, first WELCOME! and second you may not be aware of the Fatty Must Run Marathon Challenge that I am doing. If you want to know more about it, go to Fatty Must Run , and Julie will explain it. She is hosting the challenge. Over the course of a year she will guide 14 women through the challenge that will end with a marathon.
Again, I can't believe all the changes in my life.
Eating: I am more conscious about what I eat. Things I use to love to eat, sorta gross me out. But I still love chocolate and Ice tea. I am not sure if that will change. But I am eating so many more vegetables and I have a juicer now. Ok, so it is still boxed up but I plan to use it starting this week.
My running group: Last time I mentioned my running group grew by 14. This month it grew by 20 more? I joined a running group in Galveston two weeks ago. I am officially a member of USA Fit Galveston I also joined a running group. I am a part of the Beginners Half Marathon training. My sister is leading the Saturday morning runs for our pace. I think it prepares us for our first half in October which meets my needs.
Energy I feel better. I don't get tired too early. Well I do get sleepy because I am getting up earlier but at the same time, when I am awake, I feel more energized.
Non Scale Victories: My body is changing. My calves are getting muscular and feel toned. My bum is lifting and while the scale isn't moving much, my clothes are fitting better in some cases and in others, well they are just getting too baggy to wear.
So here is how I did with this month's challenges:
- Run Everyday Well it is hot in Texas and I couldn't bring myself to get up at 5 AM to run. I did manage to run FunFest Run the Bay on the 8th and during the second half of the month, I started to run with my sister and just got over myself and got up. On the days that I didn't run, I continued to do my squats and I did the elliptical. So I would have the say the first half of the month was rough for me but I am starting to get the hang of it.
- Eat Clean Yeah, epic fail. I didn't even know what clean was much less how to prepare for it. But I have started to do it and I have found some great recipes that I will share. My daughter is on board with me on this one. We eat quite a bit of zucchini, bell pepper with eggs. We also tried spaghetti squash and we are making healthy smoothies that contain Kale and flax seed. ( I promise I will either video tape or blog the recipes. ) I cut down on red meat and drink more water. So I am getting there but I still have a long way to go.
- Run a timed 5K. I ran my timed 5K yesterday. My first one this month was on 6/8 at the FunFest was 49:08. I was 12th for my gender, 90th for my gender and 211 overall. There were 226 runners and 100 of them were female. My last timed 5K was 47:48. Races are harder to come by so I had to time it myself. So I was first, last and overall number one! LOL
- Complete squat challenge I did finish my challenge but I did skip a few days. I want to do it again. I may start again July 1st. I really loved the way it felt.
Tomorrow I will share our July challenge.
Stay cool and stay running.