- Run Everyday. Ok this one hits on my lack of time management skills when it comes to personal goals. I have a tendency to put everyone ahead of me. If I have time left at the end of the day to do my things, then I do them. But this month I must put myself first everyday.
- Eat Clean. Well at first I thought this was going to be easy. Wash your food and you can't eat anything that fell on the floor and was not picked up within 5 seconds. I'm kidding. I had no idea what is considered clean eating. I have heard those buzz words alot these past few months but had no idea. I still don't know since googling it pulls up several interpretations of it.
- Run a timed 5K We will do another 5K this month. We have been encouraged to run the whole thing. I am interval training so that is how I will run it. It will be interesting to see if I shave off any more time this month. I would love to be in the high 30's at the end of this month.
- Complete 30 day squat challenge. I am really loving this challenge and may redo again when this 30 days is over.
Saturday, June 1, 2013
Our June challenge has been posted. Please feel free to play along.