I was reviewing my runs from last year and the beginning of this year and I am still amazed. I am still amazed that your body will respond, if you just ask it. Until I started to train for this 3 day thing, I mentally told myself that I could not go further than 2.11 miles. Seriously...2.11 miles. I don't know where I got that number but that was the magic number.
So each day I would go out and leave my neighborhood and take a right. I would make the loop and come home and my Nike plus would read 2.11 miles. And I was good with that. And that is okay. If that is what you do or you are still working up to that mileage...its all good. My point is that I was okay with staying with that mileage for months. I didn't try to grow. I think I thought I was all grown up.
But when I looked at my training for the 3day, I just accepted that it was what I had to do. I didn't question it or doubt my ability. When some expert somewhere says..."Hey, here is what you are capable of and just follow these steps." I just say, "ok".
So I said okay and now I am doing 3 miles on my "short" runs. Go figure. All I am saying is that you shouldn't limit yourself. Believe in yourself and your abilities and you will be amazed at what your body is capable of doing.
Well said! You are doing awesome!
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