Did you know there is a show called Biggest Loser?

Well, I knew. Well I knew there was a show on some channel at some time about fluffy people losing weight. That is all I knew about the show. Every once and a while, when flipping through channels, I would catch a sound byte. And then move on. I didn't know who these people were and since I didn't watch for long, I had no emotional connection to them.

Well last Sunday I was trying to record a show on HGTV on my DVR and I couldn't. Apparently, I had no disk space. Say what? The only thing I record on a regular basis is Glee. So I went to my DVR and noticed that somehow, someway, I was recording the whole season of Biggest Loser. I erased Week 14 and then I decided...well I will watch one show.

Four days later, I am hooked. I am inspired and I want everyone of them to win on Biggest Loser. I felt connected to them...except for Melissa. I didn't start watching until mid season...when Lance went home. I didn't realize Melissa had been a contestant, I just knew she was his wife. It was something in her mannerisms with him that I got a weird feeling about her...I saw darkness. Well, next show when she comes back and I am introduced to her for the first time....I was right.

Anyway, it has inspired me. Some are more fluffy than I am...and some were but now are a heck of alot lighter. So I can do this...but the food is killing me and I know it. I acknowledge it. So now I watch the show and at commercial breaks instead of fast forwarding on the DVR I grabbed my step stool for my kitchen and I did steps. And every once and a while during my day, I would do some more. Well last night, I did it and I did something wrong. I felt a tear in my calf. Thank goodness it is not too bad. It is still sore but no where as sore as it was yesterday.

So this week I will let it heal and just do upper body work outs. Oh and by the way... I erased week 14 and now I wish I hadn't because now I don't know what happened.