Thank goodness for flat Seabrook. My lack of running on a consistent basis isn't as bad when you run in flat Seabrook. You see, the only elevation or hill work that I get is the one up my driveway, 14 feet. That is the elevation of my home from the street.
Because I had to recreate my playlist, I decided to change it up a bit and discovered I have some new songs that I love to play while running. So apparently my daughter listens to this guy Pitbull. Now I don't like the lyrics nor the attitude but the beat is amazing. If you are a new runner or like me, trying to get your running feet wet again, their song I know you want me. I found myself singing, if that is what you can call it, the words to the song. "you know you want me, you know I want you." and so on. Thank goodness half of it is in Spanish because I would probably turn it off. But I don't so I just run to the beat of the music and sing what I can. Go ahead, down load it. I dare you.