See Fluffy Run

My blogging has been at a stand still.  On October 26th, my mother became ill and many lives were changed, including mine.  My mother was di...

We have all seen the  t shirts..."Cheaper than therapy".  Well guess what?  It is.  My world was turned upside down a few weeks ag...

Ok, today I am jumping straight to the point..for all you newbies out there...slow should not be in your vocabulary.  Slow implies that...

It 1998 I became a member of an excusive club.  It is so exclusive that you can't volunteer to join it.  You have to be invited and...

I forgot to mention one very important aspect to the race last Saturday: fellow runners.  Oh how I love runners.  Because we had to loop ar...

1:42:59 That is my official time. Not counting the virtual 10K I did in 2009, this is the first officially timed 10K that  I have complet...

I received an alert on my Galaxy S4 a few days ago "Diana Nyad completes Cuba to Florida swim".  And like many alerts I received, ...